Lifestyle

Louisa May Alcott quote on blue sky background with yellow flowers

Want to Know How to Practice Gratitude Every Day? You Need This!

Studies show that practicing gratitude every day provides a multitude of benefits. Per the Mayo Clinic Health System’s website, some of the benefits include: Less anxiety and depression Better sleep Improved mood Help with chronic pain Increased immunity Practicing Daily Gratitude Can Be Challenging While our website promotes ways to have a good day, we…